White Honey Kashmir origin

749

Like traditional honey, 1 tablespoon (21 grams) of acacia honey provides around 60 calories and 17 grams of sugar.
Acacia honey includes the sugars glucose, sucrose, and fructose, though fructose is the most prevalent

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Nutritionally, it provides no protein, fat, or fiber. On the other hand, it contains small amounts of several vitamins and minerals, such as vitamin C and magnesium. What’s most impressive about acacia honey is its high content of powerful plant compounds like flavonoids, which act as antioxidants

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